Deano’s Boxing
Wednesdays 9am–9pm
You can now book 1–2–1 boxing PT sessions with Dean — tailored, technical, and focused on building strength, confidence, and skill.
Classes, events & personal training
The Gym Studio
From 1–2–1 boxing PTs to yoga, sound baths, meditation, and more, our space is designed to support both your body and your mind.
Stay tuned to this page for upcoming events, classes, and private training opportunities.
Services
At The Mindful Monkey, every service is designed with you in mind. We take the time to understand your needs and provide practical, effective support across our specialised offerings — helping you feel stronger, calmer, and more connected.
Rise & Shine – Wellbeing Yoga
Saturdays 9am–10am
60 minutes of dynamic vinyasa flow to help you start your weekend the best way. This class is suitable for all abilities with options given to deepen your practise and meet you on your mat where you are today. No experience necessary.